R and R

Relax & Recreate


Every single one of us is trying to go through a difficult time. All of you out there are working really, really hard for this. 
And for this current situation, globally... You may feel frustrated, just sitting inside... 

What's your routine?
Wake up, workouts, exercise or medidate maybe, get your daily cleansing,dress up, doing laundry, and working hours of "Work from Home." Or maybe go out just for a little walk or stocking groceries. We all share this routine.

What's missing?
Or shall I ask, How are you diversifying your routine while at home? What do you do to relax yourself? Are you creative enough to recreate ideas of how to keep yourself entertained?

Yes it is leisure time. That is what you forget commonly in usuall daily routine. That's why you get over worked, over stressed or overwhelmed. But now in this unusual routine, when you have to do everything " from home" , you need that more than before.

Sit and relax...for once, in a day. Listen to Music besides just listening how to cleanse. Watch your favorite TV series, Movies or Shows other than the news channels you are watching.Read your favorite books or magazines rather than just going through internet about the symptoms, remedies, and looking overall charts of the outbreak.  

Don't have a hobby? Find one. The best way to find it is to explore your talents. Maybe writing, sketching, painting, singing, cooking... 

Point is... give yourself a break in a way that will make you feel ALIVE. Not just in difficult times, it's necessary for all times.

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