Hygiene

If you want to have that "feel - good" desire in you, you should work for that. Your outer should reflect that feeling. That you feel up, you feel happy, you feel loved and many other little feelings.

Physical health is as much important as your mental health. It's a plus in your mental health too.

HOW and WHY is it important?

You wake up early in the morning, its good you meditate, you relax, you give time to yourself... But, do you know what may add more energy? 

Maybe a daily shower, keeping clean all day. Neat and Tidy clothes. Taking good and healthy food. 

After that, you just watch yourself in the mirror... " Oh I look good, I feel good". You have to tell yourself that daily, you have to look good daily.

Yes it's cleanliness, not only limited to your

environment. You have got to maintain your personal hygiene. 
It brings you not only good health, but also Satisfaction.

"Cleanliness is next to Godliness."1Corinthians,14:33.

"One who maintains cleanliness keeps away diseases." Sam Vedas.

"Hygiene is two thirds of health." Lebenese Proverb

Keep your surroundings Clean, Maintain your Hygiene, Eat Good, Stay Healthy and Stay Satisfied. Stay Organized...