In the midst of a relationship? Searching for answers? It’s often when confusion clouds your mind that you start questioning things.Take a moment to reflect on what truly matters…
Do you feel free?
Freedom in a relationship means being able to express yourself openly, without fear or hesitation. It means having the space to do what you love without feeling restricted.
Do you feel supported?
Support isn’t just words or actions—it’s the moral and emotional presence that reassures you. Are you encouraged in what you do and what you believe?
Do your emotions matter?
Are your feelings acknowledged, understood, and cherished? Do they receive the care they deserve?
Do you feel loved?
Love isn’t just affection; it’s compassion, kindness, and respect. It’s feeling valued for who you are.
And what about respect?
Respect is the space given to you to grow, to evolve, to be your best self. It nurtures affection, and from affection comes closeness.
This closeness builds mutual understanding, and from understanding comes trust.
Now, ask yourself: Do these things happen naturally in your relationship? Without asking, without expectation—spontaneously?
This is companionship. A bond that goes beyond the heart and mind—it touches the soul.
"I love you neither with my heart nor with my mind. Just in case the heart might stop, the mind might forget. I love you with my soul. The soul never stops or forgets." — Rumi
"Fasting is not just a physical discipline, it can be a spiritual feast." Jentezen Franklin Across different religions and cultures, fasting has remained a common spiritual practice—one of the earliest forms of worship and meditation, a way to connect with the Divine. But why do we fast? How does it affect us psychologically? There is a theory that when a person fasts, their veins contract slightly, regulating blood flow. This balance is believed to help in maintaining overall well-being. But does "blood flow" really matter? And if so, how does it impact us? Consider an electric cooler: if the water supply is too fast or too slow, the system malfunctions. Similarly, fasting helps regulate our bodily functions. The human body is like a machine—it needs a steady but controlled flow of nutrients. When this system is maintained, the soul aligns, bringing mental clarity and emotional stability. Fasting helps us recognize how much nourishment our body truly needs and w...
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